Flour & Whole Wheat 面粉及全麦面粉
whole wheat flour [粮食] 全麦面粉 ; 全麦粉 ; 全麦小麦磨成的粉 ; 全粉
Flour&Whole Wheat 面粉及全麦面粉
Whole-Wheat Flour 全麦面粉 ; 全面粉
whole wheat pastry flour 全麦糕粉 ; 半杯全麦低筋面粉 ; 面粉
Whole-Wheat Pastry Flour 全麦糕点粉
Organic Whole Wheat Flour 有机全麦粉
Flour and Whole Wheat 面粉及全麦面粉
Make sure the ingredients list "100% whole-wheat flour." Breads simply labeled "wheat" are usually made with a mixture of enriched white flour and whole-wheat flour and have less fiber.
一定要确保面包原料表上写的是“100%全麦面粉”，因为那些仅仅标着原料为“小麦”的，往往是用精制白面粉和全麦面粉混合着烘焙而成，含的纤维素就少了。
Right after I started making my own bread I found five-pound bags of whole wheat flour for $1.99 each, 46% cheaper than the best local grocery price.
在我开始做面包后不久，我发现了五磅一袋装的全麦面粉，每袋只需1.99元，比最好的杂货店价格还便宜46%。
Try to go for as much whole grain as possible — if you see “wheat flour” or “enriched wheat flour” it’s not as good.
尽可能多吃全麦谷物，原料为“小麦粉”、“强化小麦粉”的，说明不是全麦。
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