By simplifying your life in this way, you create time for your happiness, and you reduce the stress and chaos in your life.

通过这样一种方式简化你的生活，你就为幸福创造了时间，并且减少了生活中的压力和混乱。

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You and only you are responsible for your happiness.

你，也只有你要对自己的幸福负责。

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Take daily responsibility for your happiness quotient.

将你的幸福感成为日常的责任。

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Wishing you the clarity, confidence, courage, and commitment you need to make the right decision for your happiness.

FORBES: The 8 Most Damaging Excuses People Make For Their Unhappiness

You'll miss the coffee a little bit, sure -- but the payoffs for your overall happiness make it worth it.

CNN: How to buy happiness

For example, your company might provide an on-site masseuse to alleviate stress, but if you don't have enough control over your work to be able to manage that stress in the first place, the masseuse won't do so much for your productivity and happiness.

FORBES: Careers