Get UP If you can "t sleep - If you can't fall asleep after 15-20 minutes get out of bed."

如果不能入睡干脆起来吧—如果你躺在床上15 - 20分钟不能入睡，那就起床吧。

youdao

And then after a while, I won 't have to remind myself to get out of bed in the morning and breathe in and out.

过些时日，我也就不用再提醒自己早上起床呼气吸气了。

youdao

Sam: Well I' m going to get out of bed every morning breathe in and out all day long, and then, after a while, I won' t have to remind myself to get out of bed in the morning and breathe in and out.

山：嗯，我每天早上都会起床，煞后整天专注于呼气吸气。过些时日，我也就不用再提醒自己早上起床呼气吸气了。

youdao

So, I get up and sometimes I don't set the alarm and I get up late; I stagger out of bed; I wake the kids; I greet the servants; I get ready; I make breakfast.

我起床，有时候忘记调闹钟,结果起床晚了，我从床上踉跄爬起;,我叫醒孩子，跟仆人打招呼，作准备;,做早餐。

耶鲁公开课 - 心理学导论课程节选

We can argue about this, but one of the reactions you might have looking at those films is you want to grab some of these people, like the boy that won't get out of bed to go to school, you feel admiration for the sense of pride and sense of respect that the older have.

BBC: News Online

"Fujitsu don't get out of bed for less than one million households and we only have half a million, " a Cumbria County Council spokeswoman told the BBC.

BBC: Rural broadband gets green light from Europe

But you know when you move around wearing pajama pants, you tend to forget that you didn't just get out of bed!

BBC: Why are there hawker centres in Singapore?