The best fitness routine includes a combination of heart-rate-boosting exercise like jogging or stair-stepping and resistance training, which means either lifting weights or using gym equipment.
最好的健身计划应是多种提高心率运动的组合，像慢跑或台阶训练和抗阻训练（负重训练和使用健身器械）。
On the 9th floor, we have the Fitness Center with state of the art gym equipment;
有视野开阔，一流健身器材的健身中心；
With its Italian Design touch, introduces gym equipment adapted beautifully for stunning interiors, offering a unique customized fitness experience in your hotel.
意大利风格的外观设计使得健身器材与精致的酒店装修风格完美相容，为您度身定制专属的健身中心。
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