'Incorrect height of your armrest can really add to your neck-shoulder problems,' says Bharati Jajoo, co-founder of Bangalore-based ErgoWorks Inc., which helps companies on work-related health issues.
班加罗尔(Bangalore)ErgoWorks Inc.公司的联合创始人贾尤(Bharati Jajoo)说,办公时双手摆放的高度不对,会加剧你的肩颈问题。 ErgoWorks Inc.公司帮助公司处理各种工作健康问题。
It takes more than 10 seconds, for instance, for the lightest material we've made to fall if you drop it from shoulder height.
“它需要超过10秒,比如说,对于我们造的这种最轻的物质的下落,从齐肩的高度扔下来”。
Reaching Forward to Retrieve an Object (pencil) Held at Shoulder Height with OutstretchedArm.
上肢上举与肩同高,连结在此高度,向前够物体(笔)并回到原位。
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