... 自取,自用 take oneself; use oneself 帮助,帮助…出来 render assistance; help to get out 帮助(某人)克服〔对付〕 help (sb) to deal with (a difficulty) ...
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We need your help to get out of here.
我们想离开这,正在寻找帮助。
He needs help to get out of black moods.
他需要别人帮助才能摆脱自己的坏情绪。
But really, you just have a course leader who is there, sort of, as a coach and guide and to help out, and you don't get grades, and you go just because you want to learn.
但实际上,那里只有一个课程负责人作为教练、指导为你提供帮助,你不会得到分数,你只会因为想学习而去那里。
We need help from the developing countries as they put priority on this in their budgets and the quality of their delivery systems to get out and reach every child, And he calls for more public/private partnerships that include the major pharmaceutical companies.
VOA: standard.2010.01.29
So you don't want to put in a negative energy, that's not going to help you out, you need to put in positive energy to get an electron out of the system. So that's why you'll find binding energies are always negative, and ionization energies are always going to be positive, or you could look at the equation and see it from there as well.
因为这对电离没有帮助,你需要一个正的能量,使得电子脱离这个系统,这就是为什么你会发现,结合能总是负的而电离能总是正的,或者你们看这个方程也可以发现这一点。
"First of all, we're asking to organize a corridor, not simply open the border, but to deploy some forces, which could lead people out who cannot get out of their houses, who are under siege, to help them cross the border, at least into Uzbekistan because it is the nearest country."
VOA: standard.2010.06.15
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