Although avocados are known for their high fat content, they are great as a food if eaten in moderation and coupled with fruits and vegetables.
尽管鳄梨以富含脂肪而闻名，但如果适量食用，并配以水果和蔬菜，也是很不错的食物。
If you want to lose weight, avoid food with high fat content.
如果你要减肥，就不要吃脂肪含量高的事物。
Meat is a food with a high fat content.
肉是脂肪含量高的食物。
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