Another strategy used by big commercial processors is a "bot cook," which involves cooking foods at high temperatures under pressure to wipe out spores.
大商业加工者采用的的另一个策略是“高温烹饪”，即在压力下高温烹饪以消灭孢子。
Short-time cooking with low pressure steam can produce delicious soymilk of high quality.
利用充分的低压蒸气短时间加热！
The cooking oil provides high energy, but if it's consumed excessively over a long period of time, it may lead to chronic diseases like high blood pressure, heart disease or diabetes.
食用油提供的能量高，长期超标食用会引起肥胖，进而导致高血压、心脏病、糖尿病等慢性病。
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