If I start complaining about some problem, I blurt out, Challenges make life interesting or difficulties make life worth living.

如果我开始抱怨困难，我就脱口而也挑战使生活变得有趣或困难让生活有价值。

youdao

Or, you could explain that if you're in the same situation again, you plan to make a different choice: "Next time I'll take a few minutes to think before I blurt out a punishment."

或者这样解释：“如果再发生这样的事，我不会那样对你了，在说出惩罚你的话之前，我会好好考虑几分钟。”

youdao

Grateful that they had shown me around the city, I began to blurt out that I could I lend them the remainder, but was stopped in my tracks by a glance from Angel.

我很感激他们带我在城里游览，想把不够的钱借给他们，但是安琪朝我看了一眼使我放弃了这个想法。

youdao

If you're caught off guard and blurt out, "I make X amount, " all is not lost as long as you have a few irons in the fire.

CNN: Life skills your mother never taught you

Whenever my parents call me for a pick, I think about it for five seconds, no more, and blurt one out.

FORBES: Do As I Say

This occasionally happens at parties I mentally instruct myself not to say a specific thing and then, of course, blurt it out.

WSJ: Teddy Wayne on Locking Himself Up in Vienna |Traveler's Tale