If the case is done with sedation, the intravenous (iv) sedative will make you feel relaxed and sleepy.

如果加了镇静剂，则静脉注射(IV)会使你感到放松和昏昏欲睡。

youdao

If you want to try a free guided mediation right now have a look at the One Very Simple Way to Feel Relaxed for 24 Hours article.

如果你想马上体验免费的向导性沉思法，可以参考我写的“全天轻松的简单方法”一文。

youdao

So with that in mind I thought I’d write a quick checklist of things you can do if to keep stress at bay and feel more relaxed.

所以想来想去我觉得该写一个快速一览表，教你如何远离压力，体验轻松。

youdao

If I can just stay relaxed -- I really feel like I can do it, but, you know, I'm sometimes my own worst enemy.

CNN: SHARE THIS