The Reverend Nelson wrote that his decades as a "simple, old-fashioned principal" had ended with schools undergoing such swift changes that he had retired in self-doubt.

纳尔逊牧师写道，他那平凡的传统校长的岁月随着学校里发生的如此迅猛的变化而结束，他怀着自我怀疑的心态退了休。

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Repeat positive affirmations when you start to feel down or in the midst of self doubt.

当你感到沮丧或对自己产生怀疑的时候，请反复的正面肯定自己。

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Go back in time: the first step to overcoming self doubt is to recognize that it's there in the first place.

及时回到自我：克服自我怀疑首要的第一步是知道到它就在这里。

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We want to be successful, but in many ways we sabotage our efforts because we get caught up in our own self-doubt and negativity.

FORBES: How Improving Your Relationship to Success Will Help You Succeed

Here is a time that I look back to, a time when I completely Leaned In, unencumbered by self-doubt, politics or any of the other blocks that we allow to hold us back.

FORBES: How to Find Your Confidence, 'Lean In' Style

This, in turn, feeds our self-doubt which can sabotage our careers.

FORBES: How Improving Your Relationship to Success Will Help You Succeed