Jotting down all bites is the top predictor of weight loss.

把你吃的每一口东西都记下来，然后计算自己的体重是不是会增加。

youdao

There is nothing wrong with jotting down speaking notes as a memory aid.

大概记下演讲要点以辅助记忆没什么错。

youdao

I find jotting down a few things I want to do, should do, or could do, works best for me.

我发现粗略记下自己想做的，应该做或者能做的事情，这个方法对我很管用。

youdao

He advises jotting down three things you are grateful for each day or daily journaling about a positive experience.

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In addition, the Note Anytime application available for download on VAIO Duo 11 is for digitally jotting down handwritten notes on the touchscreen.

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The first might be simultaneously instant-messaging, listening to music and e-mailing, the other puffing a Gitane and jotting down notes about being and nothingness.

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