绿叶蔬菜(leafy greens)菠菜、雪菜以及其他深绿色绿叶蔬菜,都是纤维和营养非常好的来源。
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... 燕麦(oat meal) 深绿叶蔬菜(leafy greens) 全豆类和豆荚类(beans and legumes) ...
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... Peanut Panic 花生 Leafy Greens 叶菜类 Not Exactly Sweet as Pie 制作苹果馅饼的大黄等不确定的蔬菜 ...
Dark Leafy Greens 深绿色蔬菜 ; 绿叶蔬菜
Leafy Greens: Eat more!
多吃绿叶蔬菜:多吃绿叶蔬菜!
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It will be useful to eat raw and leafy greens.
吃生的绿色植物将是有益的。
Get Enough Folic Acid (hint: eat more leafy greens!)
多摄取叶酸(多吃带绿色的蔬菜)!
Lettuces usually shouldn't be planted near lavender: Leafy greens like nutrient-rich soil, while lavenders do better in drier conditions.
WSJ: Who Put Lettuce in My Daffodils?
In warm weather, some leafy greens need to be replaced because they "bolt" flowering, going to seed and acquiring a bitter taste.
For example, in 2006 I was contacted by agricultural leaders in California following a tragic outbreak of e.coli traced to leafy greens.
FORBES: Pom Isn't So Wonderful and Bain Isn't So Bad [updated]
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