When you're pregnant, it's more important than ever to choose lean cuts of meat, trim away fat and opt for fat-free dairy products.

当您怀孕后，比以往更重要的是选择精瘦肉，减少脂肪的摄入以及选择脱脂奶制品。

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As we lean into meatless eating — switching out more and more meat meals for meatless meals — we end up feeling better, both physically and ethically.

当我们向无肉倾斜后——将越来越多的肉食转变为非肉食———最终我们会在身体和道德上都感觉更好。

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Recent food scandals involving dyed steamed buns and lean meat powder have given Chinese shoppers more cause for concern at the supermarket.

最近的食品丑闻包括染色馒头和瘦肉精，这让购物者在超市购物更加担心。

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This makes all the difference with a lean meat like turkey: With each wallop, muscle fibers and connective tissue break down and the meat becomes ever more tender.

WSJ: Marc Vetri's Turkey Milanese | Slow Food Fast