Lean red meat is high in easily absorbable heme iron and protein;
牛羊肉的瘦肉部分富含易吸收的血红铁素和蛋白质;
But even lean red meat seems to increase the risk of colon cancer.
但即使是无脂肪的瘦肉也似乎会增加结肠癌的罹患率。
Lean red meat is an excellent source of iron, which is more easily absorbed by the body than plant sources.
瘦肉是极好的铁的来源,比蔬菜更易被身体吸收。
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