The goal here is toincrease your motivation and ability to avoid distractions, and toensure a learning loop.

这样做的目的是增加你避免分心的动机和能力，并确保形成学习循环。

youdao

The ways to improve the ability of self-learning are various, but the most important thing is to set up the goal, with the goal, we can have the motivation to finish things.

提高自习能力的方法有很多，但是最重要的是确立目标，有了目标，我们才有动力完成事情。

youdao

To realize this goal, each member of the society should possesses the ability of self-regulated learning.

而要实现学习化的社会，作为组成社会的成员个体，就必须具备有自主学习的能力，才能实现这一目标。

youdao