Trying to live up to the images of "perfect" models and movie heroes has a dark side: anxiety and depression, as well as unhealthy strategies for weight loss or muscle gain.

试图达到“完美”的模特和电影英雄形象也有阴暗面：造成焦虑和抑郁，以及选择不健康的减肥或增肌策略。

youdao

I didn't want to live the rest of my life with this extra weight any more.

我不想再带着这额外的体重度过余生了。

youdao

If you can live with being 30 pounds over weight, if you're content with that idea (not happy, but content), then you don't have the power to change it.

如果你超重30磅仍能生活如常、如果你满意于那个想法(不是快乐，但满意)，那么你就没有力量去改变。

youdao