I am good at long distance running and this is the best pace for me to reach any of my goals.
我很擅长长跑,并且对我来说,这个速度可以让我达到任何目的地。
Kenya excelled in long distance running events but also took gold and silver in the women's 800 meters.
肯尼亚不仅在长跑项目中表现优异,也在800米赛女子项目中夺得金牌和银牌。
Find a new route, try speed running or long distance running, do intervals, run with or without music.
找一条新的路线,试试快速跑或者长距离跑,间歇跑,听音乐跑或者不听音乐跑。
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