You can prepare an omelet using red pepper, mushrooms, red onion, tomatoes, and a little broccoli—garnish with low fat cheese, low fat sour cream, and salsa.
例如,你可以用红椒、蘑菇、红洋葱、西红柿和一点西兰花配以低脂奶酪、低脂酸奶油和莎莎酱来做煎蛋卷。
It is low in fat and used as a substitute for cream in baked goods, pancakes, and soups.
它是低脂肪的食物,在烘焙食物、做煎饼奶油和汤时也常作为替代品。
Examples include fresh fruit topped with low-fat yogurt, a cookie made with whole-wheat flour or a scoop of low-fat ice cream.
如淋上低脂奶酪的鲜水果,全麦面粉烤制的饼干,或者一份低脂冰淇淋。
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