其馀的饮料都不建议,有些厂商都标榜著自己的产品都是低卡(Low Cal),因为消费权益会也和议每100克的流质食物少于40卡路里便是低卡产品,但是内里所含的糖分就非常之高。
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These are low cal aids that help to establish the feeling of feeding yourself without consuming too many calories, preventing the urge to snack.
这些低卡路里的食物会让你有饱腹感,压制住吃零食的冲动。
Although many seem to be making some attempt to offer low CAL alternatives, they end up ruining these offerings with sauces and dressings loaded with fat content.
虽然很多快餐店似乎在做一些尝试去提供一些低热量的替代品,但最终高脂肪含量的调料使得这些尝试失效。
Find the healthiest low-cal recipes (EatingWell magazine or Mayoclinic can be a good source of tasty recipes) and fix them this week.
寻找最健康的低热量食谱(EatingWell杂志或Mayoclinic可以是一个很好的美味食谱来源)并且应用它们。
应用推荐