For the same healthy boost with a bit of variety, try lox or canned or smoked salmon (they also seem to go better at breakfast).

如果为了换口味，并且摄取同样的健康能量，那就试试烟熏或罐装鲑鱼吧，似乎与早餐的面包更搭配。

youdao

Smoked salmon can be made from any part of the fish, and it starts with salt curing or brining, just as in lox.

三文鱼身上任何一个部分都可以做成烟熏三文鱼，和腌制三文鱼一样，也需要用盐腌制或浸泡。

youdao