The key is to maintain the discipline to actually read every night - if you do a good job of choosing a book you enjoy, this should not be too difficult.

关键在于持之以恒地做到每晚阅读——假如你在挑一本爱看的书上干得不错，做到这一点应该不会太难。

youdao

"We've got to be a bit stronger at the top with batting and we've got to maintain good discipline with our bowling, " he said.

BBC: Scots tumble to defeat by Kenya

But at the same time, we still have to maintain good order and discipline.

NPR: Checking In on Fort Carson, Part II

McWILLIAMS: We got to understand one factor there, and that is, you know, we have an obligation - to maintain good order and discipline.

NPR: Checking In on Fort Carson, Part II