Silicon is present in beer in the soluble form of orthosilicic acid (OSA), up to half of which can be absorbed by the body making beer a major contributor to silicon intake in the Western diet.

在啤酒中以可溶原硅酸(OSA)的形式存在着硅，其中有一半可被身体吸收，在西方人的饮食中喝啤酒是摄入硅成分的主要方式。

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We can shrink this barrier by making the sign-up form as short as possible.

我们可以降低这种阻碍，通过尽可能缩短注册表单。

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You should use heavier weights, one set for each exercise, doing them slowly (5 second up, 5 seconds down), and to exhaustion, making sure to have good form on each exercise.

你应该使用重点的分量，在一个训练的每个部分，做的慢点(5秒起，5秒下)，一直到筋疲力尽，在锻炼的每个部分都保持好的姿势。

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Since then, Belgium's French-speaking socialist party teamed up with five other parties to form a coalition government making Mr. Di Rupo prime minister.

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The local population excluding expatriates and other foreign nationals form about two-thirds of its 5 odd million population, with Chinese-Singaporeans making up about 75% of these, followed by Malay-Singaporeans with 15%, Indian-Singaporeans about 9% and rest comprising various ethnic backgrounds.

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