Add to whole oats a good mixture of berries in season—especially blueberries, raspberries, and blackberries. As another option, try apples or mandarin orange.

可以加入一些当令的浆果到全麦粥里——尤其是蓝莓、覆盆子和黑莓，另外也可以选择苹果和柑橘。

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While Dairy Queen gives kids free ice cream with their meal, some chains - including Wendy's and Sonic - have added fruits and vegetables like sliced apples and Mandarin orange cups to their menus.

虽然冰雪皇后给孩子提供免费冰激凌，但有些连锁店——包括温迪店和索尼克——给菜单添加了水果和蔬菜，像苹果片、柑橘汁等。

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Or toss some mandarin orange and peach slices into a salad.

或者拌点橙子加点桃片做成沙拉。

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