Foods high in soy protein can lower cholesterol and may minimize menopausal hot flashes and strengthen bone.

富含大豆蛋白的食物可以降低胆固醇，并且可能最大限度地减少绝经期热潮增强骨质。

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Tofu. Foods high in soy protein can lower cholesterol and may minimize menopausal hot flashes and strengthen bone.

豆腐大豆蛋白含量高的食物可以降低胆固醇，还能减轻更年期潮热、强化骨质。

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Many women in the menopausal transition experience hot flashes: unpredictable, sometimes disruptive, periods of intense heat in the upper torso, neck and face.

许多女性在围绝经期经历热潮，不可言喻的、有时候是分裂性的，上部躯干分强烈的周期改变，颈和脸部。

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Another biopharmaceutical company, DepoMed , is also aiming to get FDA approval for a gabapentin drug, intended to treat menopausal hot flashes and postherpetic neuralgia.

FORBES: FDA Concerns Shake XenoPort, DepoMed

But a large, NIH-sponsored, carefully controlled study published in the Annals of Internal Medicine Monday reports that, unlike HRT, the supplement doesn't work to help hot flashes or other menopausal symptoms.

NPR: Menopause Study: Herbal Remedies Don't Help

"We use menopausal hormone therapy for women with moderate to severe hot flashes interfering with their lives, " Crandall said.

CNN: Government panel: Hormone therapy 'not recommended'