Regular binge drinking is often a factor in making current mental health problems worse. Alcohol also interferes with medication, so if you’re taking antidepressants this is bad news.
长期酗酒常常会导致精神健康的恶化，酒精还会对药物产生影响，所以如果你在服用抗抑郁药物的话这可是个坏消息。
While some stress is a normal part of life, excessive stress interferes with your productivity and reduces your physical and mental health, so it's important to find ways to keep it under control.
一些压力是我们生活中的正常一部分，然而， 过度的压力会影响你的工作效率，损害你的身心健康。 因此，找到控制压力的方法就很重要了。
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