Objective To explore the effect of test stress on mental health in senior high school students.

目的探讨考试应激对高中生心理健康水平的影响。

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The effect of test stress on mental health consist in anxiety, depression, paranoid ideation, obsessive-compulsive, photic anxiety, sleep and diet.

考试应激对高中生心理的影响主要表现在焦虑、抑郁、偏执、强迫、恐怖、睡眠和饮食方面。

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Just before an exercise test, people experience "mild mental stress" while they are preparing themselves mentally, the researchers said. Their heart rate usually increases by a few beats per minute.

研究者称，就在人们在精神上准备好运动测试之前，他们已经历了轻度的精神紧张，然而他们的心率通常只轻微增加，每分钟增加几次而已。

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More study is needed to see how the mental stress test relates to traditional exercise testing, said Dr. Eric Rashba, professor of medicine at Stony Brook University Medical Center in Stony Brook, New York.

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