He enjoyed his moments of solitude before the pressures of the day began in earnest.

他很喜欢一天的压力真正开始前的独处时刻。

《柯林斯英汉双解大词典》

So regular moments solitude are very important! In order to distinguish others' feeling from their own. And reconnect with Mother Earth.

为了辨别他们自己的情感和他人的情感，适时而有规律的独处是非常重要的与地球母亲重新连接。

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