monounsaturated fat 单不饱和脂肪 ; 单一不饱和脂肪 ; 单不饱和脂肪酸
mufa monounsaturated fat 单不饱和脂肪
Monounsaturated fat acid 单元不饱和脂肪酸
For example, monounsaturated fat is considered to be a healthy fat because it can reduce total cholesterol and LDL cholesterol.
例如，单一不饱和脂肪被认为是一种健康的脂肪，因为它能降低总胆固醇和低密度胆固醇。
Avocado is a fruit that is a healthy source of monounsaturated fat.
鳄梨这种水果，是单一不饱和脂肪的健康来源。
Monounsaturated fat helps lower LDL and raise high-density lipoprotein (HDL), the "good" cholesterol.
单链不饱和脂肪有助于降低LDL，提升高密度脂蛋白(HDL)，一种“好”的胆固醇。
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