Every time you check to see if your suppression worked - well, it didn't. You just thought of it. Again. More negative emotions. More attempts to control. More checking to see if it went away. More struggling.
基于1个网页-相关网页
Younger people express more negative emotions (including anger) and swear more.
年轻人会表达消极情绪(包括愤怒)并且更喜欢发誓。
By focusing on it so much, all you are doing is creating more negative emotions and situations.
通过给与它太多注意力,你在做的一切只是制造出更多的消极情绪、消极场景。
Whatever the reason, it's important to deal with feelings of frustration quickly, because they can easily lead to more negative emotions, such as anger.
无论是什么原因 快速处理沮丧的情绪是非常重要的 因为这种情绪很容易引发更多的负面情绪 例如愤怒。
应用推荐