Skillful delegation is a win-win activity. By being a good delegator, you prepare yourself for promotions and train someone who could take your place so you can move up.

有技巧的授权是一项双赢的活动，成为了好的代表，获得授权，你自己就能获得升职以及可以准备训练能够取代你位置的人，从而扶摇直上。

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Once you can keep your level of self-discipline, you will be ready to move on to the next level by stretching yourself.

一旦你可以保持你自律的水平，你就可以通过自我扩展进行到下一个阶段。

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Do you think you would be able to move this chair into the room by yourself?

你觉得你可以自己把这个椅子搬到房间里吗？

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As a co-author of Be Your Own Best Publicist: How to Use PR Techniques to Get Noticed, Hired and Rewarded at Work, I offer career advice to people at all levels through our book, as well as speaking engagements, coaching sessions and workshops, on how to land that dream job or client or move up in your current position by making yourself invaluable, unique and indispensable.

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