Don't over-generalise (' I can never hold down a relationship '), jump to conclusions (' I'll never finish this job ') or ruminate endlessly.

不要过分概括(比如想“我永远都控制不好这种关系”)，不要妄下定论(比如想“这工作永远都做不完”)，也不要总是不停地思考某件事。

youdao

Some days I feel like I can run and never stop, some days I can barely finish a 20-minute run.

有些天我感觉自己很能跑，简直不需要停下来，有些天我又只能勉强跑个20分钟。

youdao

I almost never finish a book, except novels. Only thanks to the recollections of the content when I buy them can I know what they are about, and what I can get from them when I may need to read them.

除小说外，我少有全体读完的大部的书，只凭了购入当时的记忆，知道某册书是何种性质，其中大概有些什么可取的材料而已。

youdao

"Never start a fight, but always finish it, " she tells her son early on, and you can believe she walks the talk.

CNN: Review: Jolie outstanding in Eastwood's 'Changeling'