No matter which ones you choose, talk to your loved ones, friends, and co-workers before you start.

在你开始戒烟之前，和你的爱人、朋友、同事交谈，无论你选择与谁交谈都可以。

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So it's a trick of balancing unique and interesting and fun skills while also ensuring that no matter which ones you pick you're not totally gimped.

所以，我们既要做到平衡那些独特而有趣的技能，又要保证你们不管选哪个都不会把人物玩废。

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No matter which ones you select, you'll find that greater results come when you don't simply go through the motions but concentrate on what you're doing instead.

无论你选择哪些，你会发现，当你不光是简单地做运动，而是集中注意于你所做的练习时，你会获得更好的效果。

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