The whole process is: hearing the broadcast of fire protection, evacuate from the fire escape, get together and nose count, sum-up and over.
参加消防疏散演习人员,整体经历过程为:听到消防疏散广播、从消防楼梯疏散、集合、清点人数、总结、宣布结束。
With your eyes closed, try breathing in through your nose to a count of three, and out through your mouth slowly to a count of six.
闭上眼睛,试着从一数到三用鼻子吸气,再从四数到六慢慢吐出来。
INHALE slowly through your nose to the count of five.
缓慢地通过鼻子吸气,数到五个数。
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