... key to an exercise 练习的答案 Not To Strenuous Exercise 不要进行剧烈运动 Insist To Take Exercise 坚持锻炼 ...
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It is best not to do strenuous exercise for a few hours and not smoke or drink alcohol for two hours.
献血后的几小时内最好不做重体力活动，两小时之内不要吸烟，不要饮酒。
Ralph was not used to strenuous exercise, and hiking up the hill exhausted him.
拉尔夫不习惯费力的运动，所以登山使他筋疲力尽。
In general, it's not a good idea to start a new strenuous exercise program during pregnancy.
总之，在孕期进行新的剧烈的运动是不好的。
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