Other memory foods that contain high amounts of omega-3 fatty acids include flaxseed, walnut, salmon, soybean and winter squash.
其他记忆食物含有大量的 omega-3脂肪酸,包括亚麻籽、核桃、鲑鱼、大豆和冬季瓜。
You do need omega-3 fatty acids but not from fish.
您的确需要欧米伽- 3脂肪酸,但不是来自鱼类。
Omega-3 fatty acids will help prevent cardiovascular disease.
不饱和脂肪酸有助预防心血管疾病。
So you hear about the Omega-3 fatty acids coming from seafood and these tend to be protective against diseases.
你们应该听过海鲜中提取的ω-3脂肪,这种脂肪能抵御多种疾病
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