Yoga gets a lot of attention for its health benefits, but if you're stuck on a sleepless night, try your hand at some yoga and find yourself relaxing and nodding off immediately.

瑜伽对身体有很多益处，但如果某个晚上没有睡意，试着练练瑜伽，你会发现自己很快就能放松下来，马上就有睡意。

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Jackson, 50, died on June 25 after Dr. Conrad Murray gave him several prescription medications over the course of a sleepless night, according to court records.

根据法庭记录，现年五十岁的杰克逊，于6月25日夜晚，因排练结束后失眠而服食dr . Conrad Murray为他开的处方药后死亡。

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The bad news is that while many people get by on a few hours’ sleep a night, just 1 to 3 people in 100 qualifies as a member of the sleepless elite.

坏消息是：虽然我们中的大多数一晚上睡几个小时也能熬过去，但是仅仅有三分之一的人是百分之百的“无眠分子”。

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And although the film is full of sly perceptions about race relations, Franklin treats everything matter-of-factly: the ironies sneak up on us slowly, like the huge, harsh Southern California sun rising on the groggy survivors of a long sleepless night.

NEWYORKER: Devil in a Blue Dress

Jackson died on the morning of June 25, 2009, after a long, sleepless night in which Murray used sedatives and propofol to treat his insomnia, according to court testimony in the doctor's criminal trial.

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Boateng spent a sleepless night after his walkout, but promised to carry on his campaign to highlight the abuse he could experience in the future.

CNN: Boateng makes racism walkout vow