You and your buddy can compare tips on healthy eating and exercise habits, evaluate each other's poses for form, and keep each other on track.

你和搭档可以交流健康饮食，锻炼习惯，比对彼此的练习姿势，相互促进。

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Other tips to stay healthy included advice to limit intake of sugars to 10 percent.

其它保持健康的建议包括建议限制糖分摄入量到10%。

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Members of the group share with each other healthy shopping tips and recipes for nutritious and enjoyable meals.

小组成员分享各自的健康购物诀窍和营养和令人愉快的食谱。

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After learning through networking with other dieters on SparkPeople.com to speak up and share healthy-eating tips, she and three co-workers organized a fruit-and-yogurt breakfast potluck.

WSJ: Colleagues Who Can Make You Fat