Have your diaper bag packed, your work stuff ready, and clothes for both of you laid out in advance.

把你的尿布包收拾好，你的工作需要的东西也就绪，你们俩的衣物也提前拿出来。

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Get out clothing the night before: for babies, make sure you have all of their diapering items available and ready for use.

第一步：前一晚准备好衣服。对于婴儿来说，确保你准备好换尿布需要的东西，拿起来就能用。

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You should look out for short-term monkhood programs too, to taste the monastic life to see if you are ready for it.

你还应该寻找一个短期修行计划，尝试一下出家生活，再看自己是否准备好了。

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I'm going to ask you to fill out some forms" "but first, to get ready for this experiment, " I'd like you to get on this treadmill and run for ten minutes."

需要你们完成一些表格“,“但首先，为实验做准备，我想让你们在跑步机上跑十分钟“

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So when you do sit down at your desk or laptop or iPad, your work is cut out for you and ready to engage with the actual content you have to consider.

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Like any top level sportsman, if you don't like confrontation or squeezing the last ounces of strength out of yourself, then you're not ready for a fight.

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Can you talk a little bit about the object of that and how the White House is getting ready for that, how you want that to play out tomorrow?

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