The mice were fed a hefty dose of resveratrol, 24 milligrams per kilogram of body weight.

白鼠喂饲白藜芦醇的剂量很大，每公斤体重24微克。

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By doing so, they could deliver high doses, up to 4 grams per kilogram of body weight daily.

通过这样做，他们能够每天输入高达4克每千克体重的量。

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However, consuming more than 1.5 grams per kilogram of body weight isn't beneficial either...

然而，身体重量每千克吸收了超过1.5克蛋白质同样没有好处。

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In the tests, 0.15 units per kilogram of body weight produced the same response as 0.5 units of normal insulin.

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The American College of Sports Medicine recommends that endurance and strength training athletes consume higher levels of daily protein than the standard recommended daily allowance (i.e. 1.2-1.7 grams of protein for each kilogram of body weight, versus 0.8 grams per kilogram per day).

CNN: Could low iron, protein contribute to soreness after exercise?

Professional body builders consume up to 1.5 grams of protein per kilogram of weight each day, but unless you are spending several hours in the gym on a regular basis, this is too much for the average person trying to gain muscle.

CNN: How should I eat to build muscle mass?