Sports can help people to physical and mental stress.

体育可以帮助人们经受对体力和脑力的重压。

youdao

Chamomile tea has a calming effect which reduce the physical and mental stress, making this tea perfect beverage to be consumed before bed.

菊花茶具有镇定效果，可以降低身体和精神的压力，是完美的睡前饮料。

youdao

A peaceful sleep in the night relieves physical and mental stress that is caused during the process of regular activities. It relaxes the body and mind.

夜晚一个安稳的睡眠，会帮助你释放出日常生活中所产生的身心上的压力，使身心得到放松。

youdao

That unrelenting fear made my recovery infinitely more difficult that it needed to be, as I experienced first-hand the debilitating physical and mental repercussions of stress and anxiety.

FORBES: Five Years After A Brain Aneurysm, Fear Of Dying Can't Make Me Quit Living

We now know that underestimating the pain and difficulties the future undoubtedly holds lowers stress and anxiety, consequently enhancing physical and mental health.

CNN: Why we fool ourselves into optimism

Slevin suffers from post-traumatic stress from what he called physical and mental mistreatment by corrections officials in Dona Ana County, which shares a border with Mexico in the southern part of the state.

CNN: STORY HIGHLIGHTS