第五章 体育锻炼与心理健康(Physical Exercise and Mental Health) 第一节 中国大学生的心理健康现状(Mental Health of College Student in China)
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第二节 运动处方(Exercise Prescription) 第五章 体育锻炼与心理健康(Physical Exercise and Mental Health) 第二节 体育锻炼对心理的影响和特殊治疗效应(The Effect and SpecialRemedial Effect of Physical Exercise on Mental Health)...
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On the individual level, exercise can improve both our physical and mental health.
在个人层面上,锻炼可以改善我们的身心健康。
It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
定期运动是明智的,因为它对于人的身心健康而言非常重要。
Meanwhile health also requires full access to facilities and space to keep physical and mental health meeting their physical exercise needs.
同时,健康性还要求通向健康身心的设施、空间配套齐全,满足居民锻炼身体的需求。
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