Some of these techniques work best if practiced before stress and conflict arise; they will be more effective and you will respond more quickly.
这些技术在压力和冲突升级之前使用会非常有效,它们作用越有效你将反应越快。
Training requires learning the graceful and powerful kicking, punching and blocking techniques practiced in traditional sets.
跆拳道训练要求学习传统套路中既优雅又有力的踢脚、出拳和阻档技巧。
The techniques described here may be learned and practiced using the materials and know-how available in most communities in Canada.
同时你还可以通过加拿大大部分社区都提供的材料和辅导,练习并掌握书中所介绍的技巧。
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