The article give a review of the present situation, and the application of storage and processing technique in minimally processed fruits and vegetables.

本文详细介绍了果蔬最少加工的生产现状和贮藏加工技术在MP果蔬上应用研究情况。

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Fresh fruits and vegetables already tend to be more expensive than processed foods, a gap that is more pronounced for families during hard times.

新鲜的水果和蔬菜已经趋向比加工食品更贵，对于在艰难时刻的家庭来说这样的差距就越来越显著。

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Choose fresh fruits and vegetables over canned or processed foods.

选择新鲜水果和蔬菜而不是罐头或加工食品。

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"If someone says I should eat fruits,vegetables, whole grains,fish,nuts, and avoid processed foods, sugary beverages, and foods with trans fats or high in salt, that's actually much simpler, I think,than chasing all of these numbers."

VOA: standard.2010.03.25

Kahn, who was formerly the chief scientific and medical officer for the American Diabetic Association, said it seemed unrealistic to point consumers toward less-processed foods like fruits and vegetables because the intended audience of the Smart Choices program comprises those who might be choosing between a sugary cereal and a doughnut.

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Previous studies have found that foods with a low glycemic index (typically whole grains, fruits and non-starchy vegetables, which increase blood sugar at a slower rate than more processed foods) generate hormonal changes that could reduce this hunger an effect that protein-rich meals might bolster.

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