The volleyball elective course in the colleges and universities has the advantages of promoting physical and mental health, mass basing and quick popularization.
排球作为高校体育选修课，具有健康身心、基础广泛、易于普及等优点。
Therefore, the correct understanding and appreciation about humor expressing properly and creating humor has great benefit in promoting physical and mental health.
因此，正确地理解并善于欣赏幽默、适宜地表达并乐于创造幽默，对于促进个体身心健康大有裨益。
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