Quinoa (pronounced KEEN-wah) provides 10 essential amino acids, is loaded with minerals and has a high protein content -- between 14 and 18 percent.

奎奴亚藜（音KEEN-wah坑哇）能提供10种必需的氨基酸，富含矿特质，具有高蛋白质含量（14%—18%）。

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With high protein content, and the ability to breed fast, the snail was seen as an ideal food source.

由于这种蜗牛含有丰富的蛋白质，繁殖速度快，因此被认为是一种理想的食品来源。

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A diet with a high protein content contains many protein-rich foods such as lean meat, poultry, fish, eggs and low-fat dairy products.

高蛋白质成分饮食结构包括多种富含蛋白质的食物，如瘦肉、家禽、鱼、蛋和低脂乳制品。

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Weight Loss: Diets with high protein content and a low glycemic index may improve overweight people's ability to maintain weight loss, according to a study in the New England Journal of Medicine.

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Their milk boasts a higher fat and protein content which can be used for cheese, skimmed milk powder and other high-fat products.

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Others are a little more curious: Eggs make the cut despite their high cholesterol content because they are cheap and packed with protein and nutrients.

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