After you have built up your confidence and ability by practicing shorter speeches, try reciting this complete speech for a super challenge.

通过操练短小的演讲，建立自信，获得能力之后，你可以试看来挑战这篇长文章。

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I'm reciting the speech over and over. I'm standing in my room and shouting the speech as loudly as I can.

在反复背诵演讲稿，我在我的房间里尽量大声地喊着演讲。

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