Just because you've been pedaling an hour a day on a recumbent cycle doesn't mean you can suddenly bike up a mountain without suffering pain and stiffness the next day.

第一天蹬一个小时的卧式健身车不意味着第二天你可以骑着车子上山身体却不感到任何疼痛，僵硬。

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Just because you've been pedaling an hour a day on a recumbent cycle doesn't mean you can suddenly bike up a mountain without suffering pain and stiffness the next day.

什么事情都不要急着去做。第一天蹬一个小时的卧式健身车不意味着第二天你可以骑着车子上山身体却不感到任何疼痛，僵硬。

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Gear such as the geek-a-cycle allows users to peddle away on a recumbent bicycle at their computer.

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