That adds up to more than 5 million kids who could potentially benefit from a symptom-reducing diet.

也就是总共有超过500万的儿童可能从减轻症状的食疗中受益。

youdao

Reducing sodium in the diet and getting more potassium rich foods can help to reduce puffy eyes.

减少含钠元素的饮食而增加含钾元素的饮食可以减轻眼睛浮肿。

youdao

Taking supplements is not proven to be as effective as a healthy diet in reducing the risk of cancer, and some supplements have been shown to be harmful in other ways.

服用补充剂被证明在降低癌症方面，没有健康饮食那么有效，而且一些补充剂在其他方面表明是有害的。

youdao

Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.

VOA: special.2010.05.19

Reducing fat in the diet, especially saturated fat, was believed to be an important strategy to reduce heart disease.

VOA: standard.2010.03.25

But the real stunner in that study was that aggressive diet and exercise was more effective than drugs, reducing diabetes by 58%.

FORBES: Why You Don't Want A Pill To Prevent Diabetes

The researchers found that when they added walnuts to the diet of both men and women that it was successful in reducing their cholesterol levels.

BBC: Walnuts

Today the New England Journal of Medicine has published a Spanish study comparing two versions of the Mediterranean diet with a low fat diet and the result is important news if you are interested in reducing your risk of heart disease and stroke.

FORBES: ?Ol��! How the New Spanish Study Should Change Your Diet