Take a deep breath, imagine that from your mouth and your right hand palm to release all the tension off the pressure, negative emotions and energy.
深呼吸，想象从你的嘴巴及你的右手掌心释放掉所有的紧绷压力、负面情绪与能量。
Therefore, the husband should first learn how to is "listen to", let the wife remove mental burden, release negative emotions.
因此，丈夫们首先要学会的就是“倾听”，让妻子卸下心理包袱，释放负面情绪。
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